Visual Art: ILFO has an exceptional Art Team.  Mojgan Kamiab, an experienced artist, offers Water Colour Painting and Soudabeh teaches Drawing and Painting. 
 
Memoir Writing by Mehri Yalfani, an accompished writer who is the author of several books in Persian and English.


Mental Health and Social skills

• Leadership Building
• Self- Confidence
• Capacity Building
• Dealing with Emotions and Everyday Life Stress

Hiking Excursions by experienced hikers 

• Bruce Trail  
• Oak Ridges Trail - The Oak Ridges Trail Association is a charitable, membership based, volunteer organization which manages and maintains over 200 km of trail across the Oak Ridges Moraine in Ontario.

• Rouge Park - Rouge Park is over 47 km², protecting two National Historic Sites and a variety of ecosystems joining the post-glacial Oak Ridges Moraine, roughly 50 km north of Toronto, and the City's biggest wetland, where the Rouge River empties into Lake Ontario.

• Hike Ontario - Provincial voice of hikers and walkers in Ontario.